CRANIOSACRAL
THERAPY
IN SALT LAKE CITY, UTAH

Craniosacral therapy (CST) is a powerful tool to guide you in connecting with your body, spirit, and mind. It is noninvasive, using a touch no greater than the weight of a nickel to apply pressure to the head, back, and neck in order to activate your body’s natural healing process. This form of therapy addresses the CranioSacral System, comprising the brain and spinal cord surrounded by fluid that protects and nourishes these organs. Somatoemotional Release is a process of the body releasing the emotional energy we store in our bodies that present themselves as physical dysfunction. The discovery of epigenetics has pointed us in the right direction when we work with individuals who have unresolved physical issues their health care providers can’t seem to help with. 

Craniosacral therapy was discovered by physician John E. Upledger, after working as a clinical researcher and professor at Michigan State University. Throughout his eight years of exploring the body’s connection to emotional and physical pain, Dr. Upledger discovered that it’s common for the body to hold on to past traumatic experiences as a type of “energy cyst.” As the body holds on to past distressing experiences, we slowly form symptoms of physical illness, mental stress, and emotional turmoil. While countless people live with constant pain or inner distress, it’s possible to find healing and get in touch with the truest version of yourself with craniosacral therapy.

With over a decade of experience in holistic health, I am passionate about helping you come face to face with your wholeness—your mind, body, and spirit. As a Salt Lake City craniosacral therapist, I help individuals in Utah get in touch with themselves and find natural methods of repair for their lives. When performing craniosacral therapy on my clients, I am intentional to create a safe space for them to feel emotion, process memories, or simply receive the peace produced by CST. It’s not unusual for my clients to experience immediate relief or sense their mind and body healing over the period of time we work together. There are a variety of benefits to craniosacral therapy including, but not limited to, migraines, chronic fatigue, PTSD, nervous system disorders, and more. I help adults, children, and infants in Salt Lake City and West Jordan, Utah find healing from anxiety, chronic pain, and more. If you could use craniosacral for stress reduction or are curious to see if CST may eliminate your physical illness, I’ve seen craniosacral therapy as an appropriate and successful therapy for individuals who have tried everything. Book a session with me to discover hope while stepping into the fullness of who you are.


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ADULT SESSION

Each session is unique, and will change from week to week. From deep relaxation to invigoration, the treatments are a beautiful experience. Many feel intense emotion triggered by profound physical changes and pain relief. As you go through the process, I encourage you to express any memories or thoughts that may come up.

$150 | 60-90 minutes


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INFANTS + CHILDREN

The family unit is energetically connected and it is importantthat at least two other family members attend the session to also be treated during the hour. If more would like to be treated, we can increase the appointment by fifteen minute increments.

$150 | 1 hour +


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ORTHODONTIA

Orthodontia has been found to restrict the free-flowing movement of the craniosacral fluid. This can result in mild to severe scoliosis and or pain throughout the body. This half hour session is a perfect follow-up after an adjustment.

$85 | 30 minutes


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RAINDROP ADD-ON

This is an essential oil treatment to your spine following a craniosacral session. The nervous system responds according to the condition being treated and the synergy of the oils. It’s remarkably effective and calming to your whole body, mind and spirit.

$65


gentle touch, powerful results —

We will start by having you lay on the table, relaxed. As opposed to traditional massage therapy, you will remain fully clothed during the session. I’ll check-in to your nervous system and feel how your body is working with the craniosacral fluid. You can expect to feel slight shifts in your body, and for many, memories or feelings might arise. 

Each session is unique, and your experience will differ. Many feel intense emotion triggered by profound physical changes and pain relief. As you go through the process, I encourage you to express any memories or thoughts may come up.

after your session —

Some of my clients notice immediate results, while others see results gradually over a period of days or weeks. For a day or two following a session, you may feel more emotion and or physical pain than usual. You can rest easy knowing this is only temporary and part of your body's natural healing process!



still not sure if craniosacral therapy is right for you?